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Recipe of the Week - Vegan & Gluten-Free Potato...

  Gluten-Free, Grain-Free, Vegetarian, Vegan, No Fat or Oils I went to the grocery store this afternoon for bananas.  15 minutes later - I apparently had decided to make myself tacos or...

55 Seconds of Pure Bliss

I just came home from an amazing vacation in the beautiful Carlsbad, CA.  While there, I filmed the beautiful sounds of the ocean for 55 seconds!  ENJOY!!!  

Recipe of the Week - Vegan Dill Potato Salad

  Gluten-Free, Grain-Free, Vegetarian, Vegan, No Fat or Oils I have always been a huge fan of potatoes, but potato salad has never really interested me.  Perhaps it's because it's...

Recipe of the Week - Strawberry Soup with Fruits

  Gluten-Free, Grain-Free, Vegetarian, Vegan, 80-10-10 This soup is one of my absolute favorites.  Strawberry soup is cool, sweet, comforting and delicious! You can serve this for breakfast, lunch, dinner...

Salt - Why You Need It

Sodium is a necessary mineral and considered to bring youthfulness to the body’s tissues. Sodium is indispensable for healthy digestion, capillaries and arteries, and to help maintain flexibility and mobility in the joints....

Recipe of the Week - Vegan Black Bean Burgers

Gluten-Free, Grain-Free, Vegetarian, Vegan, High Protein This easy to make black bean burger recipe is incredibly tasty, filling and amazing!  My biggest gripe about black bean burgers is that they...