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Adaptogenic Herbs For Stress

The occasional stress may not be all bad, as long as we are capable of dealing with the situation at hand. It is actually a good force to challenge and...

Recipe of the Week - Apricot & Mango Delight

  Gluten-Free, Grain-Free, Raw, Vegetarian & Vegan This is a mouth watering dish for breakfast, dessert or anytime!  Beautiful colors for your eyes and delicious flavors for your taste buds!...

Recipe of the Week - Vegan & Gluten-Free Potato...

  Gluten-Free, Grain-Free, Vegetarian, Vegan, No Fat or Oils I went to the grocery store this afternoon for bananas.  15 minutes later - I apparently had decided to make myself tacos or...

55 Seconds of Pure Bliss

I just came home from an amazing vacation in the beautiful Carlsbad, CA.  While there, I filmed the beautiful sounds of the ocean for 55 seconds!  ENJOY!!!  

Recipe of the Week - Vegan Dill Potato Salad

  Gluten-Free, Grain-Free, Vegetarian, Vegan, No Fat or Oils I have always been a huge fan of potatoes, but potato salad has never really interested me.  Perhaps it's because it's...

Recipe of the Week - Strawberry Soup with Fruits

  Gluten-Free, Grain-Free, Vegetarian, Vegan, 80-10-10 This soup is one of my absolute favorites.  Strawberry soup is cool, sweet, comforting and delicious! You can serve this for breakfast, lunch, dinner...