News

Woman having a facial with a gua sha tool

Top 3 Supportive Herbs for the Cleansing Lympha...

Natalie & Leilah

The lymphatic system is one of the body's most important and frequently overlooked systems. You may have heard of lymphatic massages before, but what exactly does the lymphatic system do,...

Top 3 Supportive Herbs for the Cleansing Lympha...

Natalie & Leilah

The lymphatic system is one of the body's most important and frequently overlooked systems. You may have heard of lymphatic massages before, but what exactly does the lymphatic system do,...

Cleaning with rubber gloves and spray bottle

How to Clean with Essential Oils + DIY Cleaner ...

Natalie & Leilah

Spring and summer make us want to break out our cleaning products, gloves, and microfiber cloths. By far, one of the best parts of cleaning is stepping back and appreciating...

How to Clean with Essential Oils + DIY Cleaner ...

Natalie & Leilah

Spring and summer make us want to break out our cleaning products, gloves, and microfiber cloths. By far, one of the best parts of cleaning is stepping back and appreciating...

Family having fun with a soccer ball

What is MTHFR Gene Mutation? Common Symptoms & ...

Natalie & Leilah

Recently, we’ve noticed more people coming in with and asking about the MTHFR gene mutation. It seems that more and more healthcare professionals are looking out for this mutation, especially because...

What is MTHFR Gene Mutation? Common Symptoms & ...

Natalie & Leilah

Recently, we’ve noticed more people coming in with and asking about the MTHFR gene mutation. It seems that more and more healthcare professionals are looking out for this mutation, especially because...

Two Yellow Sunflowers With Clear Glass Bottle With Cork Lid

What is a Carrier Oil? 11 Different Carrier Oil...

Natalie & Leilah

If you’ve used essential oils previously, you may be familiar with the idea that essential oils should always be diluted in carrier oils. But why is this?  Keep reading to...

What is a Carrier Oil? 11 Different Carrier Oil...

Natalie & Leilah

If you’ve used essential oils previously, you may be familiar with the idea that essential oils should always be diluted in carrier oils. But why is this?  Keep reading to...

Charcuterie board with fresh veggies and dips

Our Top Tips for Adding Zest to No-Cook Meals +...

Natalie & Leilah

The last thing most of us want to do when temperatures soar is turn the oven on or work over a hot stove making a stir-fry.  Instead, turn to incredible,...

Our Top Tips for Adding Zest to No-Cook Meals +...

Natalie & Leilah

The last thing most of us want to do when temperatures soar is turn the oven on or work over a hot stove making a stir-fry.  Instead, turn to incredible,...

Woman covering her face with both hands

Beat the Heat This Summer with these Fantastic ...

Natalie & Leilah

Many of us find ourselves outside more during the summer, enjoying the beautiful sunshine, longer daylight hours, and fun summer activities like swimming and hiking.  However, getting overheated, sunburnt, and...

Beat the Heat This Summer with these Fantastic ...

Natalie & Leilah

Many of us find ourselves outside more during the summer, enjoying the beautiful sunshine, longer daylight hours, and fun summer activities like swimming and hiking.  However, getting overheated, sunburnt, and...