News

Writing in a journal

Healthy Micro-Goals to Help You Start the Year ...

Natalie & Leilah

As we say goodbye to 2021, we enter a new year, and many of us are excited to get started on our New Year’s resolutions.  We’ve all heard the statistics...

Healthy Micro-Goals to Help You Start the Year ...

Natalie & Leilah

As we say goodbye to 2021, we enter a new year, and many of us are excited to get started on our New Year’s resolutions.  We’ve all heard the statistics...

Herbal Mocktails

Herbal Mocktails That Wow! Fruity, Warm, and Ri...

Natalie & Leilah

Many of us enjoy a lovely cocktail. However, the short and long-term side effects of drinking can leave much to be desired. If you are looking for a healthier alternative,...

Herbal Mocktails That Wow! Fruity, Warm, and Ri...

Natalie & Leilah

Many of us enjoy a lovely cocktail. However, the short and long-term side effects of drinking can leave much to be desired. If you are looking for a healthier alternative,...

Essential Oils and Herbs

December's AromaBox - How To Use Your Essential...

Natalie & Leilah

Essential oils have so many benefits, from using essential oils in your diffuser, carrier oils, perfumes, body care, and more. We love essential oils!  To share our favorites with you,...

December's AromaBox - How To Use Your Essential...

Natalie & Leilah

Essential oils have so many benefits, from using essential oils in your diffuser, carrier oils, perfumes, body care, and more. We love essential oils!  To share our favorites with you,...

Man laying on the couch with a blanket

Feeling Under The Weather? Try these Supportive...

Natalie & Leilah

It started with a sniffle, then worked its way to fatigue, congestion, and a sore throat.  Nothing is more frustrating than getting sick and feeling like nothing you eat, drink,...

Feeling Under The Weather? Try these Supportive...

Natalie & Leilah

It started with a sniffle, then worked its way to fatigue, congestion, and a sore throat.  Nothing is more frustrating than getting sick and feeling like nothing you eat, drink,...

Woman sitting in bed drinking a cup of tea

The BEST Immune System Boosting Herbs for Cold ...

Natalie & Leilah

It’s that time of year again. The temperature is dropping, sugar is everywhere, the holidays are upon us, and colds and cases of the flu are rampant.  Rather than waiting...

The BEST Immune System Boosting Herbs for Cold ...

Natalie & Leilah

It’s that time of year again. The temperature is dropping, sugar is everywhere, the holidays are upon us, and colds and cases of the flu are rampant.  Rather than waiting...

Pouring hot tea from a teapot into a teacup

In The Holiday Mood? Try These Incredible, Seas...

Natalie & Leilah

Nothing beats a delicious cup of hot tea on a cold day. However, an even better treat, in our opinion, is a scrumptious cup of hot tea with seasonal influences,...

In The Holiday Mood? Try These Incredible, Seas...

Natalie & Leilah

Nothing beats a delicious cup of hot tea on a cold day. However, an even better treat, in our opinion, is a scrumptious cup of hot tea with seasonal influences,...